- Stages & Phases of labor
- Emotional Signposts of labor
- When to go to the hospital/call your midwife
- Pushing/Second Stage
- Comforting Touch
- Relaxation Techniques
- Role of the Partner
- Pain management (Including nitrous, IV pain medications, epidural)
- Cesarean and gentle cesarean birth
- Choosing the right provider
- Advocating for yourself
- The First 6 Weeks - Postpartum Planning